Why Haters Got To Hate – Podcast Eps 10

Why do haters got to hate? Stop playing small and letting the negative run your life.  Join Dani Golden and LMFT, Heidi Bacani, as they provide tools and tips on how to cope with a hater.

Please check out our PSA and Book Recommendations Below:

PSA & Books
Therapists Heidi knows and recommends:
• Sayaka Kawase – PhD & License Clinical Social Worker and Doctor of Psychology – 424.704.5041
• Kathleen Laub – LMFT – 310.871.4038
• Mark Shokair – LMFT – 925.272.2442
• Mrs. Alexandra Armas – LMFT -= 949.247.8387
• Dr. Cheryl Santiago – Clinical Psychologist – 310.299.7410
Book Recommendations:
• Prisoner of Hate, The Cognitive Basis of Anger, Hostility, and Violence by Aaron T. Beck M.D.
• Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak by Jonah Paquette
o How to unlearn negative self-talk