Let Me Be Single – Podcast S2 Eps 1

Why can’t I just be single? Check out the new podcast as Dani Golden and Heidi Bacani, LMFT, discuss being Single, Single Shaming, Single Stigmas in the Workplace as well as provide tools and tips on coping with single shaming and go to responses. #relatablemoments #canyourelate #whatwouldyoudo #datingadvice #dating #selfhelp #selfimprovement #selfhelppodcast

1:22 – Dani and Heidi discuss Single Stigmas & Stereotypes
4:08 – Examples of Single Shaming
8:30 – Single Stigmas in the Workplace
10:23 – Heidi talks about how she relates to the single stigmas we discussed and drops some knowledge
13:29 – Dani and Heidi talk about the lie that society tells us – that being married is better and more fulfilling than being single
18:31 – Heidi talks about single shaming
23:53 – Heidi provides tools and tips on how to cope with single shaming and go to responses
26:38 – Dani talks about one of Heidi’s suggestions and how she has learned that other people do not need to get it or understand.
30:01 – Dani talks about how much she enjoys being single and the inner work she did to get there
33:50 Books
• Dr. Bella DePaulo – Social Scientist
o Refers to herself as an expert on single life
o Author of several books on being single (Single At Heart)
o Ted Talk called “What No One Ever Told You About People Who Are Single”
• Dr. Jenny Tates – Clinical Psychologist
o The Science of Being Single and Happy
35:16 PSA – Low Cost Therapy Options – San Diego, CA
• Alliant Couple and Family Clinic
o (858) 547 – 9803
• Center For Applied Psychology & Services (CAPS) – Alliant
o (619) 687 – 1939
• University of San Diego – Tele-Mental Health Training Clinic
o (619) 260 – 7670